The daily log of Maddie Garber for Friday, November 18, 2022

Shakeout + lift

Run

: 3.50 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Did something mad funky to my neck when sleeping and it felt weird during my run so didn’t end up doubling like planned. lift with Myrd above the Kline in the pm

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