<

Calendar of Maddie Garber - November, 2022

Change Month
>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 long run

Run: 11.00 mile
31 happy spooky day

Run: 6.50 mile
1 workout

Run: 9.00 mile
2 Easy double

Run: 5.00 mile, 2.00 mile(7.00 mile)
3 Easy run + CORNERS

Run: 7.00 mile
4 Workout

Run: 7.50 mile
5 Shakeout

Run: 2.00 mile

Run: 50.00 mile
6 mod long

Run: 7.00 mile
7 Workout

Run: 6.00 mile
8 easy run + strides + lift

Run: 6.00 mile
9 workout

Run: 4.00 mile
10 shakeout

Run: 3.00 mile
11 Pre meet

Run: 4.25 mile
12 regionals

Run: 9.00 mile

Run: 39.25 mile
13 reverse strawberry

Run: 6.00 mile
14 Mod long

Run: 8.00 mile
15 Workout

Run: 6.50 mile
16 Double + lift

Run: 3.50 mile, 4.50 mile(8.00 mile)
17 Workout

Run: 7.00 mile
18 Shakeout + lift

Run: 3.50 mile
19 run at valley forge

Run: 6.00 mile

Run: 45.00 mile
20 track workout w/ Myrd

Run: 7.00 mile
21 easy run/ modish longish run

Run: 8.50 mile
22 easy run + lift

Run: 5.00 mile
23 long runnn

Run: 2.00 mile, 9.00 mile(11.00 mile)
24 turkey trotttt

Run: 7.50 mile
25 shakeout + lift

Run: 3.50 mile
26 workout

Run: 8.50 mile

Run: 51.00 mile
27 long run

Run: 11.00 mile
28 workout

Run: 7.00 mile
29 lift + run with Jordan Hasay whaaa

Run: 5.50 mile
30 Double + strides

Run: 2.00 mile, 4.00 mile(6.00 mile)
1 sharpened sawww

Run: 6.00 mile
2 Workout

Run: 6.50 mile
3 off day

Run: 42.00 mile
Please enter your exercise information