The daily log of Maddie Garber for Monday, January 03, 2022

XT + yoga

Spinning

: 00:45:00

Yoga

: 00:30:00

Daily Note

Wanted to be cautious after yesterday so did a peleton workout and some yoga. Feeling better but still feel some inflammation. Hoping for a good run tomorrow. Gonna keep mileage at 41 for the week

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