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Calendar of Luke Gooding - June, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
31
1
2
3
4
5
6
7 Bike

Exercise Bike Time: 00:40:00

8 Recovery

Run: 4.50 mile

9 Premeet

Run: 4.00 mile

10 Sectionals 4x800

Run: 3.00 mile

11
12

Exercise Bike Time: 00:40:00
Run: 11.50 mile

13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
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