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Calendar of Luke Gooding - October, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27
28 Race against South

Run: 5.50 mile

29 Recovery

Run: 6.00 mile

30
1
2
3

Run: 11.50 mile

4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
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