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Calendar of loseyateefa - April, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1
2 Clermont King Water Tower

Run: 5.51 mile
Run Time: 01:04:42
Run Pace: 11:44.53 /mile
Run Shoe: Hoka Mach X Green

3
4
5
6 Grape Stomp 10K

Run: 5.33 mile
Run Time: 01:16:07
Run Pace: 14:16.84 /mile
Run Shoe: Hoka Speedgoat 5 Trail

7

Run: 10.84 mile
Run Time: 02:20:49

8
9 Libby Burgess funeral Peachland
10 Gym Treadmill

Run: 3.00 mile
Run Time: 00:32:17
Run Pace: 10:45.66 /mile
Run Shoe: Hoka Mach X Green
Weights: 360

11 Weights Sally McRae upper body RAIN

Weights: 300

12 NoPone Trail

Run: 4.11 mile
Run Time: 00:53:16
Run Pace: 12:57.61 /mile
Run Shoe: Hoka Speedgoat 5 Trail

13 Don Carter

Run: 4.91 mile
Run Time: 01:20:46
Run Pace: 16:26.96 /mile
Run Shoe: Hoka Speedgoat 5 Trail

14 suwanee town center

Walk: 0.96 mile
Walk Time: 00:29:33
Walk Pace: 30:46.87 /mile

Run: 12.02 mile
Run Time: 02:46:19
Weights: 660
Walk: 0.96 mile
Walk Time: 00:29:33

15
16 Clermont

Run: 3.41 mile
Run Time: 00:40:09
Run Pace: 11:46.45 /mile
Run Shoe: Hoka Mach X Green

17
18
19
20
21

Run: 3.41 mile
Run Time: 00:40:09

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