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Calendar of KBOBELL - May, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
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17 Sawyer

Run: 3.00 mile
Run Shoe: Asics Gel Cumulus
18 AM run RR

Run: 5.00 mile
Run Shoe: Saucony Omni ISO
19 AM run RR

Run: 5.00 mile
Run Shoe: Saucony Omni ISO
20
21 Sawyer

Run: 5.00 mile, 3.00 mile(8.00 mile)
Run Shoe: Saucony Omni ISO, Asics Gel Cumulus

Run: 21.00 mile
22
23 AM run Laurie

Run: 3.00 mile, 5.00 mile(8.00 mile)
Run Shoe: Saucony Omni ISO, Saucony Omni ISO
24 PM Sawyer

Run: 3.00 mile
Run Shoe: Asics Gel Cumulus
25 am run Laurie/PM Sawyer

Run: 5.25 mile, 3.00 mile(8.25 mile)
Run Shoe: Saucony Omni ISO, Asics Gel Cumulus
Walk: 3.00 mile
26 AM GATOR/PM Laura

Run: 7.00 mile, 3.00 mile(10.00 mile)
Run Shoe: Saucony Omni ISO, Asics Gel Cumulus
27 am RR

Run: 16.25 mile
Run Shoe: Saucony Omni ISO
28 AM Laura

Run: 8.25 mile
Run Shoe: Brooks Ghost with inserts white

Run: 53.75 mile
Walk: 3.00 mile
29 am run RR Murph

Run: 7.00 mile
Run Shoe: Brooks Ghost with inserts white
30 AM RR/PM Sawyer

Run: 10.00 mile
Run Shoe: Saucony Omni ISO
31 PM Sawyer

Run: 3.00 mile
Run Shoe: Saucony Omni ISO
1 am RR/Sawyer

Run: 9.00 mile
Run Shoe: Saucony Omni ISO
2 am Sawyer

Run: 3.00 mile
Run Shoe: Asics Gel Cumulus
3 am RR

Run: 13.00 mile
Run Shoe: Saucony Omni ISO
4 am Sawyer

Run: 3.00 mile
Run Shoe: Asics Gel Cumulus

Run: 48.00 mile
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