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Calendar of KBOBELL - January, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 am run with Hannah

Run: 5.00 mile
Run Shoe: Saucony Omni ISO

27
28
29
30 am run Redeemed Runners

Run: 5.00 mile
Run Shoe: Saucony Omni ISO

31 am run Redeemed Runners\ run with Hannah

Run: 7.50 mile
Run Shoe: Saucony Omni ISO

1 pm run Sawyer

Run: 4.00 mile
Run Shoe: Saucony Omni ISO

Run: 21.50 mile

2
3
4
5
6
7
8
9
10
11
12
13
14 am run Redeemed Runners

Run: 6.50 mile
Run Shoe: Saucony Omni ISO

15 am run Redeemed Runners/ hike with friends

Run: 5.50 mile
Run Shoe: Brooks Ghost with inserts white
Hike: 3.50 mile

Run: 12.00 mile
Hike: 3.50 mile

16
17
18
19 pm walk Sawyer

Run: 3.00 mile
Run Shoe: Asics Gel Cumulus

20 am run with Jen

Run: 2.00 mile
Run Shoe: Brooks Ghost with inserts white

21 am run Redeemed Runners

Run: 8.50 mile
Run Shoe: Saucony Omni ISO

22

Run: 13.50 mile

23
24
25
26
27
28 am run Redeemed Runners

Run: 8.00 mile
Run Shoe: Asics Gel Cumulus

29

Run: 8.00 mile

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