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Calendar of KBOBELL - September, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29
30
31
1 am run Redeemed Runners

Run: 5.00 mile
Run Shoe: Asics Gel Nimbus Blue
2
3
4 am walk in IL

Run: 4.00 mile
Run Shoe: Asics Gel Nimbus Blue

Run: 9.00 mile
5
6 am run Redeemed Runners

Run: 4.50 mile
Run Shoe: Asics Gel Nimbus Blue
7
8
9 am run Redeemed pm run Ragnar ladies

Run: 14.00 mile, 5.50 mile(19.50 mile)
Run Shoe: Brooks Ghost with inserts black with purple, Asics Gel Cumulus
10
11 am run with ladies

Run: 7.10 mile
Run Shoe: Brooks Ghost with inserts white

Run: 31.10 mile
12
13
14
15 Birthday run Redeemed Runners

Run: 5.50 mile
Run Shoe: Asics Gel Nimbus Blue
16 am run Redeemed Runners

Run: 14.50 mile
Run Shoe: Brooks Ghost with inserts black with purple
17 Hammer Down Poker Run

Run: 6.50 mile
Run Shoe: Brooks Ghost with inserts white
18

Run: 26.50 mile
19
20
21
22
23 am run Redeemed Runners

Run: 17.50 mile
Run Shoe: Brooks Ghost with inserts white
24
25 am run Redeemed Runners

Run: 4.50 mile
Run Shoe: Asics Gel Nimbus Blue

Run: 22.00 mile
26
27
28
29 am run Redeemed Runners

Run: 4.00 mile
Run Shoe: Asics Gel Nimbus Blue
30 Ragnar PM run 1st leg

Run: 6.50 mile
Run Shoe: Brooks Ghost with inserts white
1 Ragnar 2nd leg Dark run/ Ragnar 3rd leg with Raque

Run: 9.50 mile, 4.80 mile(14.30 mile)
Run Shoe: Brooks Ghost with inserts black with purple, Brooks Ghost with inserts white
2

Run: 24.80 mile
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