The daily log of Julie McTernan for Monday, November 14, 2022

TLH - hill pushes, TRX combo class

Run

: 5.00 Mile(s) : 00:00:00 : : black saucony rides : 0.0

Aerobics

: 00:45:00

Core

: Completed

Daily Note

hill workout from house (~8 hills) in am. pm TRX combo strength class @ MK's gym downtown -- mix of strength, core and cardio. quad was hurting pretty early on

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