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Calendar of Julie McTernan - August, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1

Spinning Time: 01:05:00
Weights: 300

2

Run: 6.00 mile
Run Shoe: mizuno WR 2021

3

Spinning Time: 01:05:00
Aerobics Time: 00:30:00

4

Run: 6.00 mile
Run Shoe: mizuno WR 2021

5

Spinning Time: 00:30:00
Elliptical Time: 00:30:00
Weights: 700

6

Run: 8.00 mile
Run Shoe: mizuno WR 2021

7

Run: 3.00 mile
Run Shoe: hoka cavu 3 2021
Spinning Time: 00:45:00

Spinning Time: 03:25:00
Weights: 1000
Run: 23.00 mile
Aerobics Time: 00:30:00
Elliptical Time: 00:30:00

8

Spinning Time: 01:05:00
Weights: 300

9

Run: 6.50 mile
Run Shoe: mizuno WR 2021

10

Spinning Time: 01:05:00
Aerobics Time: 00:30:00

11

Run: 6.50 mile
Run Shoe: mizuno WR 2021

12

Spinning Time: 00:30:00
Elliptical Time: 00:30:00

13 PR > MA

Run: 8.00 mile
Run Shoe: mizuno WR 2021

14 norfolk

Run: 5.00 mile
Run Shoe: mizuno WR 2021
Spinning Time: 00:35:00

Spinning Time: 03:15:00
Weights: 300
Run: 26.00 mile
Aerobics Time: 00:30:00
Elliptical Time: 00:30:00

15 eastham >

Run: 6.00 mile
Run Shoe: mizuno 2020

16 CCRT

Bike: 11.00 mile
Weights: 300

17

Run: 7.50 mile
Run Shoe: mizuno 2020

18

Run: 4.50 mile
Run Shoe: mizuno 2020
Weights: 600

19 CCRT

Bike: 13.50 mile
CoreCompleted
Aerobics Time: 00:30:00

20

Run: 9.00 mile
Run Shoe: mizuno 2020

21

Run: 4.00 mile
Run Shoe: mizuno 2020
Weights: 300

Run: 31.00 mile
Bike: 24.50 mile
Weights: 1200
Aerobics Time: 00:30:00

22 MA > PR

Run: 4.00 mile
Run Shoe: OLD
Spinning Time: 00:35:00

23

Spinning Time: 01:00:00
Weights: 300

24

Run: 7.00 mile
Run Shoe: mizuno WR 2021

25

Run: 5.00 mile
Run Shoe: Brooks Launch 5
Aerobics Time: 00:30:00

26

Spinning Time: 01:05:00
Weights: 650

27

Run: 9.00 mile
Run Shoe: hoka cavu 3 2021

28

Run: 5.00 mile
Run Shoe: Brooks Launch 5
Spinning Time: 00:35:00

Run: 30.00 mile
Spinning Time: 03:15:00
Weights: 950
Aerobics Time: 00:30:00

29

Run: 6.00 mile
Run Shoe: mizuno WR 2021

30

Spinning Time: 00:55:00
Weights: 500

31

Run: 7.00 mile
Run Shoe: hoka cavu 3 2021

1

Run: 5.00 mile
Run Shoe: mizuno WR 2021
Aerobics Time: 00:30:00

2

Spinning Time: 01:00:00
Weights: 600

3

Run: 10.00 mile
Run Shoe: hoka cavu 3 2021

4 rincon >

Run: 4.00 mile
Run Shoe: mizuno WR 2021
Weights: 320

Run: 32.00 mile
Spinning Time: 01:55:00
Weights: 1420
Aerobics Time: 00:30:00

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