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Calendar of Julie McTernan - May, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
25 aguadilla run

Run: 4.00 mile, 4.00 mile(8.00 mile)
Run Shoe: Brooks Launch 5, mizuno WR 2021

26

Spinning Time: 01:05:00
Weights: 300
Bike: 3.50 mile

27

Run: 7.00 mile
Run Shoe: Hoka Cavu 3

28 treadmill fartlek

Run: 4.50 mile
Run Shoe: Hoka Cavu 3
Spinning Time: 00:35:00

29

Run: 5.00 mile
Run Shoe: Brooks Launch 5
Weights: 700

30

Run: 10.50 mile
Run Shoe: Hoka Cavu 3

1

Run: 5.00 mile
Run Shoe: Brooks Launch 5
Weights: 300

Run: 40.00 mile
Spinning Time: 01:40:00
Weights: 1300
Bike: 3.50 mile

2

Run: 6.50 mile
Run Shoe: Hoka Cavu 3

3

Spinning Time: 01:05:00
Weights: 400

4

Run: 7.00 mile
Run Shoe: Hoka Cavu 3

5

Run: 4.00 mile
Run Shoe: mizuno WR 2021
Spinning Time: 00:35:00

6

Run: 5.00 mile
Run Shoe: Brooks Launch 5
Weights: 700

7

Run: 10.50 mile
Run Shoe: Hoka Cavu 3

8

Run: 4.00 mile
Run Shoe: mizuno WR 2021
Weights: 300

Run: 37.00 mile
Spinning Time: 01:40:00
Weights: 1400

9

Run: 7.00 mile
Run Shoe: Hoka Cavu 3

10 shot #2!

Run: 5.00 mile
Run Shoe: Brooks Launch 5
Weights: 700

11

Spinning Time: 01:05:00
Aerobics Time: 00:30:00

12

Run: 8.00 mile
Run Shoe: Hoka Cavu 3

13

Run: 4.50 mile
Run Shoe: mizuno WR 2021
Spinning Time: 00:35:00

14

Run: 10.00 mile
Run Shoe: Hoka Cavu 3

15 surfing!

Run: 4.50 mile
Run Shoe: mizuno WR 2021
Weights: 400
SURFSET Time: 00:45:00

Run: 39.00 mile
Weights: 1100
Spinning Time: 01:40:00
Aerobics Time: 00:30:00
SURFSET Time: 00:45:00

16

Run: 6.00 mile
Run Shoe: Hoka Cavu 3
Hike: 3.50 mile

17

Spinning Time: 01:05:00
Weights: 300

18

Run: 8.00 mile
Run Shoe: Hoka Cavu 3

19

Run: 5.00 mile
Run Shoe: mizuno WR 2021
Weights: 700

20

Run: 4.50 mile
Run Shoe: Brooks Launch 5
Spinning Time: 00:35:00

21

Run: 10.00 mile
Run Shoe: Hoka Cavu 3

22

Run: 4.50 mile
Run Shoe: Hoka Cavu 3
Weights: 400

Run: 38.00 mile
Hike: 3.50 mile
Spinning Time: 01:40:00
Weights: 1400

23

Run: 6.50 mile
Run Shoe: Hoka Cavu 3

24

Spinning Time: 01:05:00
Weights: 300

25

Run: 7.00 mile
Run Shoe: Hoka Cavu 3

26

Run: 4.00 mile
Run Shoe: mizuno WR 2021
Spinning Time: 00:35:00

27

Run: 5.00 mile
Run Shoe: Brooks Launch 5
Weights: 700

28

Run: 10.00 mile
Run Shoe: Hoka Cavu 3

29

Run: 4.50 mile
Run Shoe: mizuno WR 2021
Weights: 350

Run: 37.00 mile
Spinning Time: 01:40:00
Weights: 1350

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