The daily log of Julie McTernan for Sunday, November 21, 2021

fartlek

Run

: 6.50 Mile(s) : 00:00:00 : : mizuno WR 2021 : 0.0

Daily Note

4 x (1 on/1 off, 2 on/2 off)
feeling dead lately - unsure if it's the booster, low iron or just needing some lighter weeks from running. 5k the morning of thanksgiving and then will maybe scale back for a few weeks after

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