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Calendar of Julie McTernan - October, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26

Run: 7.00 mile
Run Shoe: hoka cavu 3 2021

27

Spinning Time: 01:05:00
Weights: 300

28

Run: 7.50 mile
Run Shoe: hoka cavu 3 2021

29

Run: 4.00 mile
Run Shoe: mizuno WR 2021
Spinning Time: 00:35:00

30

Run: 5.00 mile
Run Shoe: mizuno WR 2021
Weights: 700

1

Run: 10.00 mile
Run Shoe: mizuno WR 2021

2

Run: 4.50 mile
Run Shoe: Brooks Launch 5
Weights: 300

Run: 38.00 mile
Spinning Time: 01:40:00
Weights: 1300

3

Run: 7.00 mile
Run Shoe: mizuno WR 2021

4

Spinning Time: 00:50:00
Weights: 300

5

Run: 6.50 mile
Run Shoe: hoka cavu 3 2021

6

Run: 5.00 mile
Run Shoe: mizuno WR 2021
Weights: 300

7

Spinning Time: 01:05:00
Aerobics Time: 00:30:00

8 PR > MA

Run: 8.00 mile
Run Shoe: hoka cavu 3 2021

9 norfolk

Run: 4.00 mile
Run Shoe: OLD
Weights: 700

Run: 30.50 mile
Spinning Time: 01:55:00
Weights: 1300
Aerobics Time: 00:30:00

10 norfolk

Run: 7.00 mile
Run Shoe: OLD

11 MA > PR

Run: 4.00 mile
Run Shoe: OLD

12

Spinning Time: 01:05:00
Weights: 300

13

Run: 7.50 mile
Run Shoe: mizuno WR 2021

14

Run: 4.00 mile
Run Shoe: hoka cavu 3 2021
Spinning Time: 00:35:00

15

Run: 8.50 mile
Run Shoe: mizuno WR 2021

16

Run: 4.00 mile
Run Shoe: hoka cavu 3 2021
Weights: 700

Run: 35.00 mile
Spinning Time: 01:40:00
Weights: 1000

17

Run: 6.50 mile
Run Shoe: mizuno WR 2021

18

Spinning Time: 01:00:00
Weights: 300

19

Run: 7.00 mile
Run Shoe: mizuno WR 2021

20

Run: 5.00 mile
Run Shoe: Brooks Launch 5
Weights: 300

21
22
23

Run: 18.50 mile
Spinning Time: 01:00:00
Weights: 600

24
25
26
27
28
29
30
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