<

Calendar of JonQuinones - May, 2021

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
25 Cross
26

Run: 4.99 mile
Run Time: 00:38:40
Run Pace: 07:44.92 /mile
Run Shoe: Hoka Clifton 6 #1 (Grey/neon/blue)

27

Run: 4.04 mile
Run Time: 00:30:44
Run Pace: 07:36.43 /mile
Run Shoe: Hoka Clifton 6 #1 (Grey/neon/blue)

28

Run: 2.94 mile
Run Time: 00:23:07
Run Pace: 07:51.76 /mile
Run Shoe: Hoka Clifton 6 #1 (Grey/neon/blue)

29

Run: 2.95 mile
Run Time: 00:22:41
Run Pace: 07:41.35 /mile
Run Shoe: Hoka Clifton 6 #1 (Grey/neon/blue)

30

Run: 1.58 mile
Run Time: 00:13:26
Run Pace: 08:30.12 /mile
Run Shoe: Hoka Clifton 6 #1 (Grey/neon/blue)

1 I&M runnin

Run: 7.26 mile
Run Time: 00:57:07
Run Pace: 07:52.03 /mile
Run Shoe: Hoka Clifton 6 #1 (Grey/neon/blue)

Run: 23.76 mile
Run Time: 03:05:45

2 Cross
3

Run: 4.78 mile
Run Time: 00:37:43
Run Pace: 07:53.43 /mile
Run Shoe: Hoka Clifton 6 #1 (Grey/neon/blue)

4

Run: 4.44 mile
Run Time: 00:33:40
Run Pace: 07:34.95 /mile
Run Shoe: Hoka Clifton 6 #1 (Grey/neon/blue)

5

Run: 3.48 mile
Run Time: 00:26:17
Run Pace: 07:33.16 /mile
Run Shoe: Hoka Clifton 6 #1 (Grey/neon/blue)

6

Run: 3.02 mile
Run Time: 00:22:25
Run Pace: 07:25.36 /mile
Run Shoe: Hoka Clifton 6 #1 (Grey/neon/blue)

7

Run: 1.58 mile
Run Time: 00:12:00
Run Pace: 07:35.69 /mile
Run Shoe: Hoka Clifton 6 #1 (Grey/neon/blue)

8

Run: 17.30 mile
Run Time: 02:12:05

9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Please enter your exercise information