The daily log of Molly T for Thursday, May 06, 2021

perfectly executed

Run

: 8.00 Mile(s) : 00:00:00 : : Mizuno Wave Horizon : 0.0

Daily Note

when doing magoos, you got to make sure you end up exactly where you want to be in the start of all the reps. using that break to get to the top of the biggest hill, and thus getting to do interval on the downhill, is the way to play the game

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