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Calendar of Jet_i_trix - January, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22

Run: 7.45 mile
Run Time: 00:50:00
Run Pace: 06:42.68 /mile
Bike: 7.20 mile
Bike Time: 00:28:00
Bike Pace: 03:53.33 /mile

Run: 7.45 mile
Run Time: 00:50:00
Bike: 7.20 mile
Bike Time: 00:28:00

23

Run: 5.99 mile
Run Time: 00:43:00
Run Pace: 07:10.71 /mile

24

Run: 7.01 mile
Run Time: 00:50:00
Run Pace: 07:07.96 /mile

25
26
27
28
29

Run: 13.00 mile
Run Time: 01:33:00

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