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Calendar of Jake Doherty Munro - January, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Unpleasant

Run: 10.50 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

27 TOUR DE FARMS

Run: 15.00 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #3)

28 Birfday Run =)

Run: 10.50 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

29 Three Loops Fartlek

Run: 12.00 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #3)

30 Blegh

Run: 8.50 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

31 Friday again Garfie baby

Run: 8.00 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #3)

1 I ripped this straight from Daniels

Run: 5.00 mile, 5.50 mile(10.50 mile)
Run Shoe: Hoka Rincon 2s (Blue/Cream), Spikes/Flats

Run: 75.00 mile

2 Well then

Run: 17.50 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

3 Frozen mustache type beat

Run: 10.00 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

4 Neighborhood Hills Workout

Run: 10.50 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #3)

5 Night Man

Run: 10.50 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

6 Daniels Again

Run: 10.00 mile, 1.50 mile(11.50 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #3), Spikes/Flats

7 Friday again Garfie baby

Run: 10.00 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

8 Cheeky

Run: 10.00 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #3)

Run: 80.00 mile

9 Yuh

Run: 18.50 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #3)

10 God is dead.God remains dead.& we have killed him.

Run: 10.50 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

11 Bit nippy

Run: 10.50 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #3)

12 Daniels Fartlek

Run: 12.50 mile
Run Shoe: Saucony Endorphin Speed 2s (Blue)

13 GOOD DAY

Run: 10.50 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

14 Friday again Garfie baby (Tempo + Fartlek)

Comments: 1
Run: 12.50 mile
Run Shoe: Saucony Endorphin Speed 2s (Blue)

15 How it feels to chew 5 gum

Run: 10.00 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

Run: 85.00 mile

16 Unconventional start to a down week tbh

Run: 18.50 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #3)

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18
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20
21
22 70-75 idk

Run: 18.50 mile

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26
27
28
29
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