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Calendar of Jake Doherty Munro - November, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 We move

Run: 14.00 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2)

1 I love Kansas!

Run: 10.50 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

2 Black Magic

Run: 5.50 mile, 4.50 mile(10.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2), Spikes/Flats

3 The Cozy Question

Run: 10.00 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

4 *guh*

CoreCompleted
Run: 10.50 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2)

5 Hay's in the mf barn

Run: 4.50 mile, 5.50 mile(10.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2), Spikes/Flats

6 Sleepy

Run: 5.00 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

Run: 70.00 mile

7 Solo Sunday Shirley

Run: 10.00 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

8 Geothermal Oddities

Run: 3.50 mile, 3.50 mile(7.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2), Spikes/Flats

9 I am a race car

Run: 6.00 mile, 2.00 mile(8.00 mile)
Run Shoe: Hoka Rincon 2s (Blue/Cream), Barefoot

10 Smoothie

Run: 3.50 mile, 3.50 mile(7.00 mile)
Run Shoe: Hoka Rincon 2s (Blue/Cream), Spikes/Flats

11 Bruh moment

CoreCompleted
Run: 4.00 mile, 0.50 mile(4.50 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2), Spikes/Flats

12 Friday again Garfie baby

Run: 4.00 mile, 0.50 mile(4.50 mile)
Run Shoe: Hoka Rincon 2s (Blue/Cream), Spikes/Flats

13 This is gonna be a long one (Regionals)

Comments: 1
Run: 7.50 mile, 6.50 mile(14.00 mile)
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2), Spikes/Flats

Run: 55.00 mile

14 Pain.

Run: 10.00 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

15 Bone Hurting Juice

Run: 6.50 mile, 1.50 mile(8.00 mile)
Run Shoe: Hoka Rincon 2s (Blue/Cream), Spikes/Flats

16 Head empty, no thoughts

Run: 3.50 mile, 4.50 mile(8.00 mile)
Run Shoe: Hoka Rincon 2s (Blue/Cream), Spikes/Flats

17 Pwetty =)

Run: 6.00 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

18 Post Bus Clarity

Run: 4.00 mile
Run Shoe: Hoka Rincon 2s (Blue/Cream)

19 Friday again Garfie baby

Run: 5.50 mile
Run Shoe: Saucony Ride Iso 2s (Gray/Blue #2)

20 Nationals

Run: 2.00 mile, 5.00 mile, 6.50 mile(13.50 mile)
Run Shoe: Hoka Rincon 2s (Blue/Cream), Saucony Ride Iso 2s (Gray/Blue #2), Spikes/Flats

Run: 55.00 mile

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