The daily log of Joseph Nescio for Thursday, February 29, 2024

Reverse Rab Run

Run

: 9.00 Mile(s) : 01:07:42 : 00:07:31.33 /mile : Peg 40 : 0.0

Daily Note

Did reverse rab run with Tommy, Gav, and Zach. Decided to push the thresh back to Saturday to let the legs recover two more days from last weekend. Turned out to be a good choice because the roundabout in Swat is closed due to construction so we'll scout out the map tomorrow.

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