The daily log of Joseph Nescio for Monday, February 19, 2024

No Title

Run

: 8.00 Mile(s) : 00:59:19 : 00:07:24.87 /mile : Peg 40 : 0.0

Daily Note

Eight out and back on Leiper. The plan for this weekend is mile in the DMR and open 3k. Then be on standby for the 4x800. If come the 3k my legs are feeling phenomenal, I'm ready to push the pace and put the hurt on people.

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