The daily log of Joseph Nescio for Wednesday, February 14, 2024

No Title

Run

: 3.00 Mile(s) : 00:20:48 : 00:06:56 /mile : Peg 40 : 0.0

Run

: 8.00 Mile(s) : 00:59:52 : 00:07:29 /mile : Peg 40 : 0.0

Daily Note

AM: Three miles on the track. Felt good. Sun shining bright made it feel warm. PM: Eight miles. Six with Isaiah, Mike, and Auden.

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