The daily log of Joseph Nescio for Sunday, February 04, 2024

LOP + 1

Run

: 16.00 Mile(s) : 01:58:41 : 00:07:25.06 /mile : Peg 40 : 0.0

Daily Note

LOP with Ethan, Gavin, Noah, and Tim & Jimmy for first 9. Did last mile on the track with Tommy and Pat. Hills were a bit rough on this but not as bad as other days. Down week now.

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