The daily log of Joseph Nescio for Sunday, May 07, 2023

Off ->

Daily Note

Going to take time off. Although I had a big PR in steeple this weekend and feel I could race faster, the mental side of me going to more workouts for another week is not in me. For this season overall I would give myself a solid B grade. There were a lot of races I could have done better in, and I know I could have done some of the little things better like stretching after workouts. Going to take time to get a mental reset, get off of the log for a bit and enjoy laziness for a couple of weeks.