The daily log of Joseph Nescio for Thursday, March 16, 2023

SML Thresh


: 9.00 Mile(s) : 00:00:00 : : Pegasus 39 : 0.0

Daily Note

3mi WU, 5mi thresh, 1mi CD. Splits: 5:56, 5:42, 5:38, 5:49, 5:57. Rough one, but happy to be back on SML. Triple threat hurt, need to get "used" to it again, and condo hill was also a pain in the ass. Main problem was my stomach, it hurt from the bottom of Swat all the way back to the field house, it was very bad. Got back to the house and didn't leave the bathroom for an hour. I think I got a bad stomach bug or food poisoning, either way I lost a lot of fluids in the span of a few short hours.