The daily log of Joseph Nescio for Thursday, September 15, 2022



: 6.01 Mile(s) : 00:00:00 : : Peg 39 : 0.0


: 6.06 Mile(s) : 00:00:00 : : Peg 39 : 0.0

Daily Note

AM: Six miles. Felt pretty good this morning. BEAUTIFUL weather outside today finally feeling like fall weather, makes me miss Vermont even more. Going to do six later today as a pre-meet run. Trying to not do super short runs as pre-meets because I feel it will benefit me more to run a race on semi-tired legs to learn that suffering even more. PM: 6 miles. Did the trails with Dave and Tom and felt pretty good. Did 4x150m striders on the track after. Very very excited to suffer tomorrow.