The daily log of Joseph Nescio for Friday, September 09, 2022

Pond House

Run

: 10.50 Mile(s) : 00:00:00 : : Peg 39 : 0.0

Daily Note

Did two miles on the track before practice. Hamstring felt pretty good today. Went Pond House with Noah, Tommy, Ryan, and Mike. Stopped at the baseball fields to take a shit. When I got out my groin in the same leg that my hamstring was bothering me earlier started to bother me. Decided to hold off on striders today. Told coach and he told me to see how it goes tomorrow on the warmup.

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