The daily log of Joseph Nescio for Thursday, September 01, 2022

Rose Tree 5k + Striders

Run

: 6.00 Mile(s) : 00:00:00 : : Peg 39 : 0.0

Run

: 3.12 Mile(s) : 00:00:00 : : Spikes : 0.0

Daily Note

2mi WU, 3.1mi race, 4mi CD. Rose Tree 5k today, kept it pretty chill during the race, naturally that involuntary effect of spiking up for a race made us go faster than we realized. In the last 1.5 mi me, Tommy, Mike, and Gavin decided to get in four striders which felt good. Can't wait to get into some real racing efforts soon.

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