The daily log of Joseph Nescio for Monday, August 29, 2022

Striders

Run

: 9.01 Mile(s) : 00:00:00 : : Peg 39 : 0.0

Daily Note

Went through SML with the guys so the freshmen/new guys have some familiarity with the thresh course. Hot one today. Three striders up the driveway. Going to keep doing striders on the driveway throughout the season because I believe that small incline will make me stronger.

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