The daily log of Joseph Nescio for Wednesday, June 22, 2022

Striders

Run

: 9.05 Mile(s) : 00:00:00 : : Peg 38 : 0.0

Daily Note

Legs felt a bit tired. Stayed pretty flat on this run as I lifted and did a good amount of hills yesterday. Did four striders in the middle at the Rec. Weather was really nice as it was mainly a mist and not a down pour.

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