The daily log of Joseph Nescio for Monday, June 20, 2022



: 9.00 Mile(s) : 00:00:00 : : Peg 38 : 0.0

Daily Note

Felt ok on this run. Nothing special about it. Didn't feel great, didn't feel like shit, just an ordinary run. Days like these sometimes where I just have to shut the mind down and get the miles in. Not because it is hard, but can just be boring as shit. Sometimes, however, I think of something Michael Phelps once said in an interview about training seven days a week. He said "while others take a day off, I'm training every day. That eventually amounts to 52 more practices than my competitors, making me as prepared as possible." This is a quote that sometimes helps me get out the door. Did four striders after.