Run: 8.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 2.00 mile, 9.00 mile(11.00 mile)
Run Shoe: Brooks Ghosts 14, Brooks Ghosts 14
|
Run: 3.00 mile, 9.00 mile(12.00 mile)
Run Shoe: Brooks Ghosts 14, Brooks Ghosts 14
|
Run: 5.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 11.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 10.00 mile
Run Shoe: Brooks Ghosts 14
|
3
2nd Straight Week of 71
Run: 14.00 mile
Run Shoe: Brooks Ghosts 14
|
|
Run: 8.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 8.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 3.00 mile
Run Shoe: Brooks Ghosts 14
|
Walk Time: 00:20:00
Rowing: 5.00 km
|
Run Time: 00:25:00
Run Shoe: Brooks Ghosts 14
Rowing: 5.00 km
|
|
|
Walk Time: 00:20:00
Run: 19.00 mile
Run Time: 00:25:00
Rowing: 9.32 mile
|
Run: 5.00 mile
Run Shoe: Brooks Ghosts 14
Rowing: 8.00 km
|
Run: 7.00 mile
Run Shoe: Brooks Ghosts 14
Rowing: 5.00 km
|
Run: 6.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 8.00 mile
Run Shoe: Brooks Ghosts 14
Rowing: 5.00 km
|
Run: 4.00 mile
Run Shoe: Brooks Ghosts 14
Rowing: 3.00 km
|
Run: 7.00 mile
Run Shoe: Brooks Ghosts 14
|
17
Less than two weeks....
Run: 12.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 49.00 mile
Rowing: 13.05 mile
|
Run: 5.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 8.50 mile
Run Shoe: Brooks Ghosts 14
Rowing: 3.00 km
|
Run: 9.00 mile, 1.00 mile(10.00 mile)
Run Shoe: Brooks Ghosts 14, Brooks Ghosts 14
|
Run: 6.00 mile
Run Shoe: Brooks Ghosts 14
Rowing: 3.00 km
|
Run: 7.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 9.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 8.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 53.50 mile
Rowing: 3.73 mile
|
|
Run: 5.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 6.50 mile
Run Shoe: Brooks Ghosts 14
|
Run: 6.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 4.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 11.00 mile
Run Shoe: Brooks Ghosts 14
|
Run: 13.00 mile
Run Shoe: Brooks Ghosts 14
|
|