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Calendar of John Hippisley - June, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31
1
2
3
4
5
6
7
8
9 END OF BREAK
10 Easy 30 min + 4 strides

Run Time: 00:30:00
Run Shoe: Black Revel 3

11 30 min run + 4 strides, strength

Run Time: 00:30:00
Run Shoe: Black Revel 3

12 Rest
13 45 min run + 4 strides, strength

Run Time: 00:45:00
Run Shoe: Black Revel 3

Run Time: 01:45:00

14 Easy 40 min

Run Time: 00:40:00
Run Shoe: Black Revel 3

15 6 miles, core

Run Time: 00:43:00
Run Shoe: Black Revel 3

16
17
18
19
20

Run Time: 01:23:00

21
22
23
24
25
26
27
28
29
30
1
2
3
4
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