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Calendar of Ian - November, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30

Run: 7.00 mile
31

Run: 9.00 mile
1 the POTUS is in town

Comments: 1
Run: 7.00 mile
2 Funeral for a Friend

Comments: 2
Run: 5.00 mile
3

Run: 7.00 mile
4

Run: 7.00 mile
5

Run: 42.00 mile
6

Run: 7.00 mile
7

Run: 7.50 mile
8

Run: 7.00 mile
9

Run: 7.00 mile
10

Comments: 1
Run: 5.00 mile
11 Regionals

Comments: 1
Run: 8.50 mile
12

Run: 42.00 mile
13

Run: 6.50 mile
14

Run: 7.50 mile
15

Run: 6.50 mile
16

Run: 6.00 mile
17

Run: 5.00 mile
18 Nationals

Comments: 3
Run: 10.50 mile
19

Run: 42.00 mile
20 Lift season
21 Dump truck factory
22 Airport momemt
23 HT
24
25
26
27
28
29

Comments: 3
30 Jogging!

Run: 3.00 mile
1 more jogging

Comments: 1
Run: 5.00 mile
2
3

Run: 8.00 mile
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