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Calendar of Ian - November, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 8.00 mile
Run Shoe: Launch tie-dye edition

2

Run: 10.00 mile
Run Shoe: Launch tie-dye edition

3

Run: 8.00 mile
Run Shoe: Launch tie-dye edition

4

Run: 7.00 mile
Run Shoe: Launch tie-dye edition

5 3200

Run: 8.00 mile
Run Shoe: Launch tie-dye edition

6 HBarj

Run: 10.00 mile
Run Shoe: Launch tie-dye edition

7

Run: 51.00 mile

8

Run: 8.00 mile
Run Shoe: Launch tie-dye edition

9

Comments: 1
Run: 9.00 mile
Run Shoe: Endorphin Speed

10

Run: 6.00 mile
Run Shoe: Launch tie-dye edition

11

Run: 7.00 mile
Run Shoe: Launch tie-dye edition

12

Run: 5.00 mile
Run Shoe: Launch tie-dye edition

13 Regionals

Comments: 3
Run: 12.00 mile
Run Shoe: Launch tie-dye edition

14 Hooray

Run: 47.00 mile

15

Run: 8.00 mile
Run Shoe: Launch tie-dye edition

16

Run: 7.00 mile
Run Shoe: Launch tie-dye edition

17

Run: 6.00 mile
Run Shoe: Launch tie-dye edition

18

Comments: 1
Run: 6.00 mile
Run Shoe: Launch tie-dye edition

19

Run: 5.00 mile
Run Shoe: Launch tie-dye edition

20 Nationals

Comments: 1
Run: 10.00 mile
Run Shoe: Launch tie-dye edition

21

Comments: 1

Run: 42.00 mile

22
23
24

Bike Time: 01:00:00

25 Triple Hump Turkey Trot

Run: 16.00 mile
Run Shoe: Launch tie-dye edition

26

Bike Time: 01:00:00

27
28

Bike Time: 02:00:00
Run: 16.00 mile

29
30
1
2
3
4
5
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