The daily log of Peter Hogg for Friday, May 12, 2023

eagles crest - 6x hill strides


: 15.00 Mile(s) : 02:02:00 : 00:08:08 /mile : TectonX : 0.0

Daily Note

80deg, 60%. parked at eagle creek then ran over to eagles crest long loop and back. got something to drink then did 6x hill strides. was moving pretty quickly at the beginning with very little effort but HR was higher for it. kept trying to slow down. felt legitimately hot today and by an hour or so I started to feel thirsty and tired. got a little more tired as I went but overall still felt fine. the gatorade at the car at 1:45 helped quite a bit.