The daily log of Peter Hogg for Wednesday, March 08, 2023

eagles crest - 12x2min, 4x strides

Run

: 16.00 Mile(s) : 02:02:00 : 00:07:37.5 /mile : Nike Zegama : 0.0

Daily Note

eagle creek/crest early afternoon. 50deg and sunny. met seth, did some road miles in eagle creek then across to eagles crest and did 12x2min with 2min rest then 4x strides. felt pretty good but can't run fast uphill. HR just skyrockets and so I basically run easy/slow on the uphills. able to move on the flats and really go on the downs. thankful to be able to do workouts and run like I am, but really ready to be back to normal.

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