The daily log of Peter Hogg for Thursday, March 02, 2023

long - eagle creek


: 22.00 Mile(s) : 03:00:00 : 00:08:10.90 /mile : Speedgoat 5 : 0.0

Daily Note

50deg sunny. met seth at soccer fields. ran over to eagles crest then big loop there with a couple small add ons, then back over to soccer fields to drop him off after 2hrs then eagle creek mostly roads. felt decent. not as good as last week but still good long run. legs felt heavy the last hour. HR was higher than i'd like for the pace as usual. 7:30-7:45 pace at the end with HR near 150. very nice to have seth the first 2hrs, made the run go by quickly