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Calendar of Peter Hogg - April, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 roads - dead

Run: 4.00 mile
Run Time: 00:29:00
Run Pace: 07:15 /mile
Run Shoe: Clifton navy
28
29
30 eagle creek

Run: 2.00 mile
Run Time: 00:17:00
Run Pace: 08:30 /mile
Run Shoe: Clifton 3
31 eagle creek

Run: 3.00 mile
Run Time: 00:23:00
Run Pace: 07:40 /mile
Run Shoe: Clifton green
1
2 eagle creek

Run: 2.50 mile
Run Time: 00:22:00
Run Pace: 08:48 /mile
Run Shoe: Clifton navy

Run: 11.50 mile
Run Time: 01:31:00
3
4 eagle creek

Run: 3.00 mile
Run Time: 00:24:00
Run Pace: 08:00 /mile
Run Shoe: Clifton 3
5 town run with laura

Run: 4.00 mile
Run Time: 00:40:00
Run Pace: 10:00 /mile
Run Shoe: Hoka Zinal
6
7 normal labs
8
9 treadmill

Run: 4.00 mile
Run Time: 00:32:00
Run Pace: 08:00 /mile
Run Shoe: Hoka Bondi

Run: 11.00 mile
Run Time: 01:36:00
10
11
12

Comments: 1
13
14 eagle creek

Run: 5.00 mile
Run Time: 00:42:00
Run Pace: 08:24 /mile
Run Shoe: Clifton green
15 Hike at home and I have a coach

Hike: 1.50 mile
Hike Time: 00:25:00
Hike Pace: 16:40 /mile
16

Run: 5.00 mile
Run Time: 00:42:00
Hike: 1.50 mile
Hike Time: 00:25:00
17 Roads

Run: 4.00 mile
Run Time: 00:36:00
Run Pace: 09:00 /mile
Run Shoe: Hoka Rincon
18 hike at home

Hike: 3.00 mile
Hike Time: 00:53:00
Hike Pace: 17:40 /mile
19 hike at home

Hike: 2.00 mile
Hike Time: 00:30:00
Hike Pace: 15:00 /mile
20 eagle creek

Run: 4.00 mile
Run Time: 00:37:00
Run Pace: 09:15 /mile
Run Shoe: Hoka Torrent
21 hike eagles crest

Hike: 3.00 mile
Hike Time: 00:40:00
Hike Pace: 13:20 /mile
22 Mostly normal echo

Hike: 4.00 mile
Hike Time: 01:00:00
Hike Pace: 15:00 /mile
23 Roads

Run: 4.00 mile
Run Time: 00:36:00
Run Pace: 09:00 /mile
Run Shoe: Hoka Rincon

Run: 12.00 mile
Run Time: 01:49:00
Hike: 12.00 mile
Hike Time: 03:03:00
24 Hike

Hike: 4.30 mile
Hike Time: 01:05:00
Hike Pace: 15:06.97 /mile
25 walk at work - cardiologist

Hike: 2.30 mile
Hike Time: 00:34:00
Hike Pace: 14:46.95 /mile
26 roads

Run: 4.00 mile
Run Time: 00:35:00
Run Pace: 08:45 /mile
Run Shoe: Hoka Rincon
27

Hike: 2.60 mile
Hike Time: 00:38:00
Hike Pace: 14:36.92 /mile
28

Hike: 3.00 mile
Hike Time: 00:45:00
Hike Pace: 15:00 /mile
29 roads

Run: 4.00 mile
Run Time: 00:36:00
Run Pace: 09:00 /mile
Run Shoe: Hoka Rincon
30 off

Hike: 12.20 mile
Hike Time: 03:02:00
Run: 8.00 mile
Run Time: 01:11:00
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