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Calendar of Brett Haffner - November, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 ECM Trails

Run: 6.50 mile
Run Time: 00:49:00
Run Pace: 07:32.30 /mile
Run Shoe: 880's V2

2 New route?

Run: 8.17 mile
Run Time: 00:55:21
Run Pace: 06:46.48 /mile
Run Shoe: 880's V2

3 Graveyard

Run: 4.78 mile
Run Time: 00:36:00
Run Pace: 07:31.88 /mile
Run Shoe: 880's V2

4 Lowes K's

Run: 8.40 mile
Run Time: 01:00:00
Run Pace: 07:08.57 /mile
Run Shoe: 880's V2

5 Solo... at night

Run: 5.00 mile
Run Time: 00:35:00
Run Pace: 07:00 /mile
Run Shoe: 880's V2

6 Dropped Gang

Run: 4.10 mile
Run Time: 00:32:00
Run Pace: 07:48.29 /mile
Run Shoe: 880 v10 Da Bears

7 Took Nic to the Mall

Run: 10.10 mile
Run Time: 01:12:00
Run Pace: 07:07.72 /mile
Run Shoe: 880's V2

Run: 47.05 mile
Run Time: 05:39:21

8 Long Carson

Run: 6.00 mile
Run Time: 00:44:11
Run Pace: 07:21.83 /mile
Run Shoe: 880 v10 Da Bears

9 Days like these

Run: 9.00 mile
Run Time: 00:59:30
Run Pace: 06:36.66 /mile
Run Shoe: Saucony Endorphin Speed Blue Bois

10 Dropped Dropped Gang

Run: 4.78 mile
Run Time: 00:36:50
Run Pace: 07:42.34 /mile
Run Shoe: 880 v10 Da Bears

11 Spectating TT Action

Run: 6.25 mile
Run Time: 00:45:00
Run Pace: 07:12 /mile
Run Shoe: 880 v10 Da Bears

12 Medium Carson

Run: 5.25 mile
Run Time: 00:38:00
Run Pace: 07:14.28 /mile
Run Shoe: 880's V2

13 North Regionals

Comments: 1
Run: 4.97 mile, 5.50 mile, 1.30 mile(11.77 mile)
Run Time: 00:25:11, 00:40:00, 00:10:00(01:15:11)
Run Pace: 05:04.02 /mile, 07:16.36 /mile, 07:41.53 /mile
Run Shoe: Nike Dragonfly, 880's V2, Saucony Ride 13 Return of the King

14 One More Week

Bike Time: 00:30:00

Run: 43.05 mile
Run Time: 04:58:42
Bike Time: 00:30:00

15 Carson Boi

Run: 6.90 mile
Run Time: 00:48:00
Run Pace: 06:57.39 /mile
Run Shoe: 880 v10 Da Bears

16 Final [Eau Claire] XC Workout

Run: 7.50 mile
Run Time: 00:50:00
Run Pace: 06:40 /mile
Run Shoe: Saucony Endorphin Speed Blue Bois

17 Graveyard Wind-Aided CR

Run: 5.30 mile
Run Time: 00:36:00
Run Pace: 06:47.54 /mile
Run Shoe: 880's V2

18 Putnam Sprinting

Run: 6.50 mile
Run Time: 00:47:00
Run Pace: 07:13.84 /mile
Run Shoe: 880 v10 Da Bears

19 Nationals Pre-Meet

Run: 5.25 mile
Run Time: 00:38:00
Run Pace: 07:14.28 /mile
Run Shoe: 880 v10 Da Bears

20 DIII Nationals

Run: 4.97 mile, 1.30 mile, 4.50 mile(10.77 mile)
Run Time: 00:26:20, 00:10:00, 00:32:00(01:08:20)
Run Pace: 05:17.90 /mile, 07:41.53 /mile, 07:06.66 /mile
Run Shoe: Nike Dragonfly, Saucony Ride 13 Return of the King, Saucony Ride 13 Return of the King

21 Off: Season Reflection

Run: 42.22 mile
Run Time: 04:47:20

22 Off 2: Trapped in EC?
23 Off 3: Maybe Not?
24 Off 4: Returning Home!
25 Off 5: Turkey Trots
26 Off 6: Brilliant Diamond
27 Off 7: Foot Locker Regionals
28 We Back

Run: 5.17 mile
Run Time: 00:35:06
Run Pace: 06:47.35 /mile
Run Shoe: 880 v10 Da Bears

Run: 5.17 mile
Run Time: 00:35:06

29 WTF

Run: 4.80 mile
Run Time: 00:34:30
Run Pace: 07:11.25 /mile
Run Shoe: 880 v10 Da Bears

30 Off:

Comments: 2

1 Waterward

Run: 5.60 mile
Run Time: 00:40:00
Run Pace: 07:08.57 /mile
Run Shoe: 880's V2

2 Cruisin' Action

Run: 9.00 mile
Run Time: 00:58:00
Run Pace: 06:26.66 /mile
Run Shoe: 880's V2

3 Off: Carlos Visit
4 Pickle Emoji

Run: 6.80 mile
Run Time: 00:50:00
Run Pace: 07:21.17 /mile
Run Shoe: 880's V2

5 2034

Run: 10.20 mile
Run Time: 01:10:00
Run Pace: 06:51.76 /mile
Run Shoe: 880 v10 Da Bears

Run: 36.40 mile
Run Time: 04:12:30

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