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Calendar of Matt Kusak - June, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29
30 RIP Minneola Bridge

Run: 6.00 mile
Run Shoe:

31 Marathoner Nate

Run: 6.00 mile
Run Shoe:

1 Across the Cicada-Verse // Cal-Sag Bike

Run: 4.50 mile
Run Shoe:
Bike: 13.90 mile
2 The HCXC/TF Powerhouse

Run: 6.10 mile
Run Shoe:

3 Misnomer

Run: 7.50 mile
Run Shoe:

4 Forgotten Footpath

Run: 4.30 mile
Run Shoe:

Run: 34.40 mile
Bike: 13.90 mile
5 Riverside

Run: 10.00 mile
Run Shoe:

6
7 Amsterdam

Run: 6.00 mile
Run Shoe:

8
9 Haarlem

Run: 6.00 mile
Run Shoe:

10 Berlin Shenanigans

Run: 5.70 mile
Run Shoe:

11 Nachtlauf

Run: 5.00 mile
Run Shoe:

Run: 32.70 mile
12 Zügebeobachten

Run: 8.00 mile
Run Shoe:

13 Kleine Hamburger Straße

Run: 4.00 mile
Run Shoe:

14 Biomes of Prague

Run: 6.30 mile
Run Shoe:

15 Playground Island

Run: 5.10 mile
Run Shoe:

16
17 Escape to the Park

Run: 4.30 mile
Run Shoe:

18 Loop Tower

Run: 6.00 mile
Run Shoe:

Run: 33.70 mile
19 Crossing Canals

Run: 4.50 mile
Run Shoe:

20 Creek Chub

Run: 11.00 mile
Run Shoe:

21 Summer Traveler

Run: 7.00 mile
Run Shoe:

22 Relics of the Past

Run: 6.10 mile
Run Shoe:

23 Jesse's Crazy Story

Run: 6.00 mile
Run Shoe:

24 Convincing the Team to Run Castlewood Part 3

Run: 12.00 mile
Run Shoe:

25 Tower Grove Alumni Run

Run: 4.80 mile
Run Shoe:

Run: 51.40 mile
26 Summer Shaw

Run: 11.00 mile
Run Shoe:

27 Nung Dropped a Dumbbell on His Phone

Run: 7.10 mile
Run Shoe:

28 New Garywood // Second Pack of Cigarettes

Run: 9.40 mile, 4.00 mile(13.40 mile)
Run Shoe: ,

29 Double Fullersburg

Run: 10.00 mile
Run Shoe:

30
1 Vento Aureo

Run: 5.00 mile
Run Shoe:

2 Spaghetti “Cacio e Pepe”

Run: 10.00 mile
Run Shoe:

Run: 56.50 mile
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