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Calendar of Matt Kusak - April, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 Tickle Monsters

Run: 8.10 mile
Run Shoe: Electric Newbirds

29 The Post-Bingo Night World // Car Crash

Run: 4.00 mile, 9.00 mile(13.00 mile)
Run Shoe: Gravity Waves, Electric Newbirds

30 Sick
31 This Run Felt So Bad

Run: 5.00 mile
Run Shoe: Gravity Waves

1 Schrödinger's 10K

Run: 2.00 mile, 2.30 mile, 6.40 mile, 1.10 mile(11.80 mile)
Run Shoe: Gravity Waves, Electric Newbirds, The Dragon's, Electric Newbirds

2 The Post-10K Feels

Run: 4.00 mile
Run Shoe: New Nightfuries

3 Grant's Trail Bike // Joe's Bigger Bouncy Double

Run: 6.10 mile
Run Shoe: Electric Newbirds
Bike: 15.20 mile

Run: 48.00 mile
Bike: 15.20 mile

4 Trails Less Travelled // A Wild Patrick

Run: 10.30 mile, 5.00 mile(15.30 mile)
Run Shoe: Gravity Waves, New Nightfuries

5 Constraints

Run: 8.50 mile
Run Shoe: Gravity Waves

6 He7an // Chouteau

Run: 4.50 mile, 11.00 mile(15.50 mile)
Run Shoe: Gravity Waves, Electric Newbirds

7 Yu-Gi-LEGO

Run: 9.70 mile
Run Shoe: New Nightfuries

8 Sproda, Corndogs, and an Equineal Buzz Lightyear

Run: 6.60 mile
Run Shoe: Electric Newbirds

9 Single Samoyed // Culcap Mini

Run: 10.00 mile, 4.10 mile(14.10 mile)
Run Shoe: Electric Newbirds, Gravity Waves

10 Rest

Run: 69.70 mile

11 Heman+

Run: 8.60 mile
Run Shoe: Electric Newbirds

12 Mad Dog Benson

Run: 8.60 mile
Run Shoe: Electric Newbirds

13 Catacombs

Run: 9.30 mile
Run Shoe: Gravity Waves

14 Nothing to Lose

Run: 5.90 mile, 0.20 mile(6.10 mile)
Run Shoe: Electric Newbirds, The Dragon's

15 Greenville

Run: 2.20 mile, 2.50 mile, 3.20 mile, 2.20 mile, 1.50 mile(11.60 mile)
Run Shoe: Gravity Waves, Electric Newbirds, The Dragon's, Electric Newbirds, Electric Newbirds

16 Rest
17 Sunday Long Run

Run: 12.00 mile
Run Shoe: Gravity Waves

Run: 56.20 mile

18 Boose, Where's Stiles?

Run: 7.00 mile
Run Shoe: New Nightfuries

19 Splash of MD

Run: 8.50 mile, 0.70 mile(9.20 mile)
Run Shoe: New Nightfuries, The Dragon's

20 Boose, Doose, Kooz, and Cobbs

Run: 8.50 mile
Run Shoe: Gravity Waves

21 The Knight Center Mystery

Run: 6.00 mile
Run Shoe: Electric Newbirds

22 XC Vibes

Run: 9.70 mile
Run Shoe: Gravity Waves

23 Rest
24 The Baron's Bus

Run: 13.20 mile
Run Shoe: Gravity Waves

Run: 53.60 mile

25 Red Bull Girl

Run: 7.20 mile
Run Shoe: Electric Newbirds

26 Letsrun Fever

Run: 6.40 mile
Run Shoe: Electric Newbirds

27 3K TT

Run: 2.20 mile, 2.60 mile, 2.00 mile, 1.90 mile(8.70 mile)
Run Shoe: Gravity Waves, Electric Newbirds, The Dragon's, Electric Newbirds

28 Long Stiles Meeting

Run: 7.10 mile
Run Shoe: New Nightfuries

29 Strange-Looking Lumberjack

Run: 8.10 mile
Run Shoe: Gravity Waves

30 Post-WILD

Run: 8.30 mile
Run Shoe: Electric Newbirds

1 Post-Trom

Run: 4.70 mile
Run Shoe: Gravity Waves

Run: 50.50 mile

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