Run: 16.00 mile Run Shoe: Gravity Waves
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Run: 8.00 mile Run Shoe: Electric Newbirds
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2
Lumberjack Forest // A World of Bots
Run: 5.00 mile, 10.70 mile(15.70 mile) Run Shoe: Gravity Waves, Electric Newbirds
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3
Back to the Bike // Thursday SLU
Run: 11.00 mile Run Shoe: New Nightfuries Bike: 8.00 mile
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Run: 7.00 mile Run Shoe: Electric Newbirds
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5
Tempo of the Fittest // Rooftoppers
Run: 12.00 mile, 5.20 mile(17.20 mile) Run Shoe: Electric Newbirds, Gravity Waves
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6
Sunday of Soreness // Lafayette Bike
Run: 5.20 mile Run Shoe: Gravity Waves Bike: 16.30 mile
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Run: 80.10 mile Bike: 24.30 mile
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Run: 17.00 mile Run Shoe: New Nightfuries
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Run: 8.00 mile Run Shoe: Electric Newbirds
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Run: 8.10 mile Run Shoe: Electric Newbirds
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Run: 6.00 mile Run Shoe: New Nightfuries
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Run: 8.00 mile Run Shoe: Gravity Waves
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Run: 12.00 mile Run Shoe: Gravity Waves
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13
A Brief History of HCXC
Run: 5.10 mile Run Shoe: Gravity Waves
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Run: 15.00 mile Run Shoe: Gravity Waves
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Run: 8.00 mile Run Shoe: Odd Futures
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16
Prescribed Burn // Humboldt Park
Run: 12.00 mile, 5.10 mile(17.10 mile) Run Shoe: Odd Futures, Gravity Waves
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17
Hungover Lakefront Legs // Bloomingtrail
Run: 8.50 mile, 5.20 mile(13.70 mile) Run Shoe: Gravity Waves, Gravity Waves
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Run: 6.20 mile Run Shoe: Odd Futures
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Run: 12.00 mile Run Shoe: Odd Futures
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20
Change of Scenery // Creve Coeur Bike
Run: 3.00 mile Run Shoe: Gravity Waves Bike: 21.70 mile
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Run: 75.00 mile Bike: 21.70 mile
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Run: 16.00 mile Run Shoe: Gravity Waves
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Run: 8.20 mile Run Shoe: New Nightfuries
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23
Albino Possum // Big Meaty 10K Workout
Run: 4.00 mile, 9.30 mile(13.30 mile) Run Shoe: Gravity Waves, Electric Newbirds
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Run: 8.40 mile Run Shoe: New Nightfuries
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Run: 5.00 mile Run Shoe: Gravity Waves
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Run: 8.10 mile Run Shoe: Electric Newbirds
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29
The Post-Bingo Night World // Car Crash
Run: 4.00 mile, 9.00 mile(13.00 mile) Run Shoe: Gravity Waves, Electric Newbirds
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Run: 5.00 mile Run Shoe: Gravity Waves
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Run: 2.00 mile, 2.30 mile, 6.40 mile, 1.10 mile(11.80 mile) Run Shoe: Gravity Waves, Electric Newbirds, The Dragon's, Electric Newbirds
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Run: 4.00 mile Run Shoe: New Nightfuries
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3
Grant's Trail Bike // Joe's Bigger Bouncy Double
Run: 6.10 mile Run Shoe: Electric Newbirds Bike: 15.20 mile
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Run: 48.00 mile Bike: 15.20 mile
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