The daily log of Matt Kusak for Saturday, June 25, 2022

No Lake For Old Men

Run

: 14.20 Mile(s) : 00:00:00 : : New Nightfuries : 0.0

Daily Note

Creve Coeur with the boys with special guests Scottie and Jeff. Learned some junior lingo from Frankie and Rish, heard Doose and Arun argue about pace-pushing for a while, and then split off with old men Prat and Scottie for a bit before finishing my last miles solo (as usual). Also saw Sophie Watterson and the Elvir bros. More progressive than last week's long run but mostly a natural progression that didn't get too fast, as June long runs should be. Excited to go back home for a bit to recharge before the summer grind kicks into another gear.

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