The daily log of Matt Kusak for Friday, June 24, 2022

Hebad Park

Run

: 6.00 Mile(s) : 00:00:00 : : Electric Newbirds : 0.0

Daily Note

Made the mistake of running in the afternoon to catch up on sleep--the combination of heat and dehydration was brutal. Slogged to Heman Park and barely made it back to the Ash for a water break, then slogged to the gas station to cop a Gatorade, then slogged some Manhattan strides. Luckily Arunx had some pasta cooked up by the time I was done which regenerated my health immensely.

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