The daily log of Matt Kusak for Friday, June 03, 2022

Cobb's Run // Senior Bike

Run

: 6.00 Mile(s) : 00:00:00 : : New Nightfuries : 0.0

Bike

: 8.20 Mile(s) : 00:00:00 :

Daily Note

Watched Dan Watcke obliterate the field last night with a 1:50 at the Festival of Miles. Didn't even know he was racing there but recognized him on the last 400 when he held off another guy's monstrous kick. That guy is fast. Did a Cobb's Run with Arun, Rishi, and the bot this morning. Pioneered a new add-on with Arun since I didn't want to do a Clayton out-n-back and he didn't want to do a Clockstick 2. Two slow strides after to start the stride routine back up again.
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Very chill bike with Arun and Mason. Just a simple Park Loop to wildly switch things up from yesterday's pooL kraP. Almost typed "Junior Bike" but remembered we are, in fact, old. Happy World Bicycle Day!
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Quote of the Bike: "I think the worst cramp in all of sports is the toe cramp in swimming." -Arun Movva

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