The daily log of Matt Kusak for Saturday, November 06, 2021

Clash of High Schools, Vertical Mansions

Run

: 7.60 Mile(s) : 00:00:00 : : Sunchasers : 0.0

Run

: 0.50 Mile(s) : 00:00:00 : : Nightshades : 0.0

Run

: 4.00 Mile(s) : 00:00:00 : : Odd Futures : 0.0

Daily Note

Arm sleeved up for the final hard workout of the season. It went alright, didn't feel great on the last two reps but I think that's supposed to happen on VO2 days. Music was kinda hype. We also wore our high school singlets, which of course led to a lot of trash talking from Jacob about how DGN was going to beat HC at State. These words aged poorly--just eleven minutes ago we beat them by 4 points and took down New Trier too. Awesome job guys. Jacob has yet to respond to my texts.
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Solo double in the fall weather, finally ran my new double route. It hits up all the mansion loops on Big Bend, Oak Knoll Park, and the seminary. Pretty nice.
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Quote of the Run: "Nois Bois is a meeting of the minds. At Waterfall Glen." -David O'Gara

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