The daily log of Gavin Kelly for Sunday, March 03, 2024

LoP -1

Core

: Completed

Pushups

: 10 : 10 : 100

Daily Note

Loop of Pain. My legs felt dead this entire run, and my right quad was very sore. May keep my threshes to TTC because I feel SML does more harm than good for me. I'll talk to Coach about it. Shooting for 75-80 this week. Rolled and stretched after. Core and pushups back at the dorm.

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