The daily log of Gavin Kelly for Monday, February 19, 2024

Off - 45 Days

Daily Note

Legs have been pretty tired past week or so and figured with MACs this week, it'd be better to freshen up. Likely doing some 200s tomorrow as a little tune-up. Still walked down to practice and extended my walk back up to get some blood flow. Watch has me at 4.6 miles throughout my day total, so nice to get some recovery time on legs. Days off where I sit on a couch all day do more harm than good for me.