The daily log of Gavin Kelly for Friday, February 16, 2024

Striders

Daily Note

Am - 2 miles. Felt the threshold in my legs but wasn't horrible.

Pm - 5 miles. 2x100m striders and a 200 in 31. Didn't feel great just a little stale. Regardless of how I feel, just excited to run with everything I have. After Alvernia, I realized how much of a gift it is to race. I do not want to waste opportunities.

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